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90 Reflective Journal Prompts for Midlife Women doing The Inner Work
Identity & Self-Reclamation Who am I becoming in this season of life? What parts of myself have I hidden or silenced? What do I want to...
Ange
Jun 63 min read
The Psycho-Spiritual Awakening of Midlife Women: Reclaiming Self Through Creative Expression
Midlife often gets a bad rap. We’re sold the idea that it’s the beginning of decline - hot flushes, changing bodies, empty nests, and a...
Ange
Jun 63 min read
What’s the Difference Between Therapeutic Arts and Art Therapy? (And Why It Matters for Midlife Women Seeking Support)
As a Therapeutic Arts Facilitator working with midlife women, one question I often hear is: “Is this the same as art therapy?” It’s a...
Ange
Jun 34 min read
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